I saw a TV show many years ago where the therapist simply set up a video camera in the dining room of a family to record, every day, the family dinner. After 2 or 3 weeks, the family forgot about the camera and reverted to their normal behaviors.
After a few months of this, the therapist took the videos and then showed each member of the family how they behaved. They were horrified, and it turned out to be excellent family therapy.
It's like the best way to teach someone to be a better public speaker is to record them speaking, and play it back to them.
After a few months of this, the therapist took the videos and then showed each member of the family how they behaved. They were horrified, and it turned out to be excellent family therapy.
It's like the best way to teach someone to be a better public speaker is to record them speaking, and play it back to them.