If you've ever been an athlete, and have spent 30 seconds watching crossfit - it becomes obvious the goal is to see how dumb of an "exercise" you can do before getting hurt.
There are two type of crossfitters - those who have gotten a permanent and serious injury, and those who are going to get one.
There are two type of crossfitters - those who have gotten a permanent and serious injury, and those who are going to get one.