I commit a lot. A lot a lot. Sometimes those commits don't actually work for some reason. For example, when I leave for the day and I'm in the middle of a task, I like to leave a failing test so I have something to pick up on immediately when I get in for work in the morning. I fairly often commit this state.
When it comes time for me to publish my changes, I very much do not want those unpublishable intermediary states going out into the world. Rebase lets me break apart and combine them into rational, test-passing changes that have cogent, readable commit messages instead of "blah", "blah again", "what the hell i forgot to frob the flubulizer!?", etc.
In sum, yes it's a heavy-handed tool. Yes you're "destroying" history, but often that history is extremely ephemeral and mundane and not germane to the actual meaning or effect of the change.
When it comes time for me to publish my changes, I very much do not want those unpublishable intermediary states going out into the world. Rebase lets me break apart and combine them into rational, test-passing changes that have cogent, readable commit messages instead of "blah", "blah again", "what the hell i forgot to frob the flubulizer!?", etc.
In sum, yes it's a heavy-handed tool. Yes you're "destroying" history, but often that history is extremely ephemeral and mundane and not germane to the actual meaning or effect of the change.