Ask HN: How to avoid excessive use of laptop/mobile/PC/Internet/Social Media?
Hello Guys,
From the past few weeks, I am feeling slightly headache after work because of the excessive use of all smart devices. I usually spend my 11-13 hours per day either on laptop or mobile. I am using so much internet and Social Media Sites. I am a software engineer by profession so I need to work at least 7 hours on a laptop. I want to change my habit and don't want to use any smart devices, internet, Social Media Sites more than 8 hours per day. Sometimes I get a headache because of all these.
Do you guys feel the same pain? How do you guys manage? How to slightly detach my self from all the Social Media Sites?
From the past few weeks, I am feeling slightly headache after work because of the excessive use of all smart devices. I usually spend my 11-13 hours per day either on laptop or mobile. I am using so much internet and Social Media Sites. I am a software engineer by profession so I need to work at least 7 hours on a laptop. I want to change my habit and don't want to use any smart devices, internet, Social Media Sites more than 8 hours per day. Sometimes I get a headache because of all these.
Do you guys feel the same pain? How do you guys manage? How to slightly detach my self from all the Social Media Sites?