Like everyone here, I probably spend way too much time at a desk and have been dealing with back problems lately. I'm trying to see what I need to do going forward to prevent my back problem from getting any worse.
I recently bought a standing desk with a mat so I think it's a good start. What else should I look into?
Like everyone here, I probably spend way too much time at a desk and have been dealing with back problems lately. I'm trying to see what I need to do going forward to prevent my back problem from getting any worse.
I recently bought a standing desk with a mat so I think it's a good start. What else should I look into?