A bummer this perspective is shunned. This is exactly what I realized when I went through many years of depression. I never saw a therapist: "If I can't fix or accept this on my own, it's not worth fixing."
I slowly started seeing more friends, thought deeply about why I felt so horrible via substances, and eventually came out the other side. Now, you simply cannot get me down, and I'm lovin' it. :)
I slowly started seeing more friends, thought deeply about why I felt so horrible via substances, and eventually came out the other side. Now, you simply cannot get me down, and I'm lovin' it. :)