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Comment by tpush

"It means:

72% of calories come from carbohydrates compared with 52% in the US

14% from fat compared with 34% in the US, Tsimane also consume much less saturated fat

Both Americans and Tsimane have 14% of calories from protein, but Tsimane have more lean meat"

That really does seem counter to the low-carb diets that seem to be all the rage among internet communities (also HN).

But, maybe it's just the constant exercise the Tsimane people are getting: "They are also far more physically active with the men averaging 17,000 steps a day and the women 16,000."

parent tpush 7 years ago

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