My former roommate is a pilot. When I first met him, I noticed that he uses checklists for just about everything, even the most basic everyday tasks.
After some time, I decided to apply that same mentality to my own life. Both in private and work situations.
I get it now. Checklists reduce cognitive load tremendously well, even for basic tasks. As an example: I have a checklist for when I need to travel, it contains stuff like what to pack, asking someone to feed my cat, check windows are closed, dishwasher empty, heating turned down, etc. Before the checklist, I would always be worried I forgot something, now I can relax.
Also, checklists are a great way to improve processes. Basically a way to debug your life. For instance: I once forgot to empty the trash bin before a long trip, I added that to my checklist and haven't had a smelly surprise ever since ;)
After some time, I decided to apply that same mentality to my own life. Both in private and work situations.
I get it now. Checklists reduce cognitive load tremendously well, even for basic tasks. As an example: I have a checklist for when I need to travel, it contains stuff like what to pack, asking someone to feed my cat, check windows are closed, dishwasher empty, heating turned down, etc. Before the checklist, I would always be worried I forgot something, now I can relax.
Also, checklists are a great way to improve processes. Basically a way to debug your life. For instance: I once forgot to empty the trash bin before a long trip, I added that to my checklist and haven't had a smelly surprise ever since ;)