It's like hearing that science says that fat is bad... and then eggs are bad for you... and alcohol is bad... and then another study says that a glass of wine a day is good for your heart... and salt is bad... then sugar is bad... then carbohydrates are bad... and now fat is good as long as you don't overdo carbohydrates... and eggs have good cholesterol and are really good for you... and salt is necessary to balance hydration... and sugar isn't bad as long as it's balanced with fibre.
When the studies say so many different things, all contradictory and all purporting to be good and then bad and then good again, people give up trying to understand.
Why should I believe that anything I eat today is bad when tomorrow you're just going to tell me that it's good for me again?
People are tired of listening to science that appears to ebb and flow like the tides.
When the studies say so many different things, all contradictory and all purporting to be good and then bad and then good again, people give up trying to understand.
Why should I believe that anything I eat today is bad when tomorrow you're just going to tell me that it's good for me again?
People are tired of listening to science that appears to ebb and flow like the tides.