This is a trash article that belongs in a tabloid. All of those supplements showed preliminary progress but then were refuted by evidence showing that they were garbage.
Saying "these steps might" is as bad as the initial pimping of the supplements in the first place. The failures in this space should put is in a mode of "extraordinary claims" -- until these results get exhaustively researched and replicated it is irresponsible to report on them as any more effective than using hexes and energy crystals to stave off dementia.
Saying "these steps might" is as bad as the initial pimping of the supplements in the first place. The failures in this space should put is in a mode of "extraordinary claims" -- until these results get exhaustively researched and replicated it is irresponsible to report on them as any more effective than using hexes and energy crystals to stave off dementia.