I've found that it never works long-term. Your habits just adjust to the new situation. Every year ('cept the last couple, when I've been working) I go on vacation for 2-3 weeks to my parents' summer cottage, where there is
no Internet access, no cell reception, not even a touch-tone phone. I find that I'm super productive for about the first 3 days, and then I end up playing a lot of Hearts.
Without the different environment, the effect is even shorter-lived. I had a paper due once in college. Knowing that I wasn't about to do it, I handed my Ethernet cord to a friend and said "Don't let me have this back until tomorrow." And - as ridiculous as the article suggests it is - I sat at my desk doing absolutely nothing all night. Really. I was basically staring off into space the whole time.
The only thing that seems to work for me is to make whatever I'm working on significantly more fun than what I should be doing. So for example, I got a ton done on my startup between 3/15 and 4/10 because I said "Okay, I'll just put off my taxes until after my startup's in better shape." And then my taxes got done with no fuss because I was really burned out from all that coding, and filling out a few tax forms actually seemed more enjoyable than writing another line of code. This is another plus of living with parents: they give you chores, so you can say "Yeah, I'll run to the post office for you, just let me finish this feature."
BTW, I didn't quit watching TV by any conscious act of willpower; I quit because I got addicted to MMORPGs. And then I quit MMORPGs because I got addicted to Starcraft, and then I quit StarCraft because I got addicted to HP fanfiction, then I quit fandom because I got addicted to computer websites. A distraction never seems to go away until you find something to replace it with.
Without the different environment, the effect is even shorter-lived. I had a paper due once in college. Knowing that I wasn't about to do it, I handed my Ethernet cord to a friend and said "Don't let me have this back until tomorrow." And - as ridiculous as the article suggests it is - I sat at my desk doing absolutely nothing all night. Really. I was basically staring off into space the whole time.
The only thing that seems to work for me is to make whatever I'm working on significantly more fun than what I should be doing. So for example, I got a ton done on my startup between 3/15 and 4/10 because I said "Okay, I'll just put off my taxes until after my startup's in better shape." And then my taxes got done with no fuss because I was really burned out from all that coding, and filling out a few tax forms actually seemed more enjoyable than writing another line of code. This is another plus of living with parents: they give you chores, so you can say "Yeah, I'll run to the post office for you, just let me finish this feature."
BTW, I didn't quit watching TV by any conscious act of willpower; I quit because I got addicted to MMORPGs. And then I quit MMORPGs because I got addicted to Starcraft, and then I quit StarCraft because I got addicted to HP fanfiction, then I quit fandom because I got addicted to computer websites. A distraction never seems to go away until you find something to replace it with.