I have recently gone from 1 day water-fasting to 7-days water-fasting at a time. The first 3 days are the hardest. On 7th day, I was still completely full of energy and felt like I could have easily gone to two full weeks (which I didn't just to avoid risk).
Has anyone here tried 2 full weeks of water fasting? Any extra precautions to take?
Has anyone here tried 2 full weeks of water fasting? Any extra precautions to take?