For years I've essentially not consumed sugar except for that in vegetables etc.
I still suffer from this rubbish though:
1. I often can't find any meat in the supermarket that has not been denatured by having the fat removed.
2. I reject a lot of products which I suspect I'd like because they have added sugar.
3. I have to tamp down on my anger when I hear somebody rabbiting on about the dangers of fat.
Humans truly are a stupid species.
Best to ignore "Public Health" advice, too much of it is demonstrably idiocy.
I still suffer from this rubbish though: 1. I often can't find any meat in the supermarket that has not been denatured by having the fat removed. 2. I reject a lot of products which I suspect I'd like because they have added sugar. 3. I have to tamp down on my anger when I hear somebody rabbiting on about the dangers of fat.
Humans truly are a stupid species.
Best to ignore "Public Health" advice, too much of it is demonstrably idiocy.