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Comment by rthomas6

This is what I do:

1. Meditate every day

2. I have the following text file on my desktop. Answer the questions before you start, then start, and do nothing else but the steps listed for the amount of time listed.

What are my steps?

Why accomplish this?

Provide a conductive environment: (Make a list here of actions to take to get you ready to start (bathroom, water, close door, close other programs, etc.))

What length of continuous time will I work on this?

Doing step 2 has always worked when I actually fill out the answers.

parent rthomas6 7 years ago

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