I switched to a futon-style very firm mattress several years ago. Now any time we go out of town my back feels miserable in the morning. I honestly don't know why people subject themselves to the torture that is the modern box-spring mattress.
I think people would have much less back issues if they spent the two weeks it takes to sleep on a firm surface. Its all about learning to actually distribute your weight across the surface area of your body.
But I guess I am also relatively young and fit (I.e. 30 and not overweight or obese), so maybe I'm just not representative of the average person.
I think people would have much less back issues if they spent the two weeks it takes to sleep on a firm surface. Its all about learning to actually distribute your weight across the surface area of your body.
But I guess I am also relatively young and fit (I.e. 30 and not overweight or obese), so maybe I'm just not representative of the average person.