I can't read TFA, but wanted to note that there's an interesting statistic in the book Why We Sleep: Something like 30% of the population are hard-wired to be "night owls" and 20% early risers. The author hypothesized that this may be an evolutionary survival mechanism that allowed bands of humans to always have people who were awake or more likely to wake quickly if threatened after dark or in the early morning.
For the natural night owls (I am one) the power of a slow morning is just the way we roll. I am so much more productive at 9pm than 9am, and have reworked my daily schedule accordingly.
For the natural night owls (I am one) the power of a slow morning is just the way we roll. I am so much more productive at 9pm than 9am, and have reworked my daily schedule accordingly.