Comment by parvatzar

I started running a especially early in the morning. All this was to prepare for a 10K (6.3 miles) run. The aim was to improve my time. I went from 56 mins to 50 mins and finally achieved a Personal best of 47 minutes in the event I trained for. I learnt a lot about discipline, running technique, nutrition and fitness tips. I am now preparing for a half marathon i.e 21K (13.1 miles) and aim to achieve a sub 2 hour finish. Planning to keep up the routine , train harder and hopefully get there.