> Just go sit somewhere and turn your attention inwards
Perhaps you were born with a natural instinct for what meditation is, what to do when thoughts arise and you go off track, how to sit comfortably, what you’re aiming for and what you’re not.
But I didn’t, I needed to read books to start my development. I absolutely don’t think children should know this.
Perhaps you were born with a natural instinct for what meditation is, what to do when thoughts arise and you go off track, how to sit comfortably, what you’re aiming for and what you’re not.
But I didn’t, I needed to read books to start my development. I absolutely don’t think children should know this.