These apps make no sense to me. What's wrong with going outside and sitting still? Do you really need all this tech/sounds/talking/etc,. to find stillness in yourself?
Meditation can be tough to learn, but you only have to do it once. I find it hard to believe that one can find true balance in their practice by using a meditation app. And what is the deal with having to pay for something that's essentially free?
Is it the entertainment value, or is it so that we can tell our friends, "Hey John, I just spent $5 on that new 'stress release' meditation and I have been feeling so zen!!".
Meditation can be tough to learn, but you only have to do it once. I find it hard to believe that one can find true balance in their practice by using a meditation app. And what is the deal with having to pay for something that's essentially free?
Is it the entertainment value, or is it so that we can tell our friends, "Hey John, I just spent $5 on that new 'stress release' meditation and I have been feeling so zen!!".