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Ask HN: What do you do to avoid back pain?

I get upper back pain when I sit for ~1-2h writing some code,

Even when I take breaks and walk or do back exercises, I still get pain when I get back on the chair.

It's taking a toll on my productivity, I waste all day trying to find a comfortable position to sit in.

How do you prevent back pain from stealing away your focus?

26 points evex 8 years ago 40 comments

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