Is there a video/article you could share describing how to do these with good form?
I am now about 7 years into an RSI issue that nothing seems to work on, but I haven't committed to any training routine for more than a couple of weeks (with no effect).
I am now about 7 years into an RSI issue that nothing seems to work on, but I haven't committed to any training routine for more than a couple of weeks (with no effect).