What really bothers me is that youtube and instagram are full or lifting/exercise guru that presume to give people useful advice(and frequently sell things).
Except most/all of these people that claim they are natural actually take steroids. Steroids are such a force multiplier - they will completely overpower mediocre diet and training. A natural lifter could do everything perfectly and still fall far behind the results of these so called experts.
Except most/all of these people that claim they are natural actually take steroids. Steroids are such a force multiplier - they will completely overpower mediocre diet and training. A natural lifter could do everything perfectly and still fall far behind the results of these so called experts.