This is arrant nonsense, and is just short of telling everyone who drives in freeway stop and go traffic that they're just idiots who don't know how to drive.
Unless you can control the behavior of adjacent lanes there is no achievable amount of buffer space that eliminates stop and go. The best you can do is increase the glide time between stops. At times you will see, e.g., semis lining up side by side to help keep a zipper merge flowing, etc., but those cases are rare and not understood by other drivers.
Unless you can control the behavior of adjacent lanes there is no achievable amount of buffer space that eliminates stop and go. The best you can do is increase the glide time between stops. At times you will see, e.g., semis lining up side by side to help keep a zipper merge flowing, etc., but those cases are rare and not understood by other drivers.