> 5. Start removing thoughts from your brain. As you start thinking about something, just stop. Another thought comes in. Kill it. Just kill thoughts. You can think only about your breathing. Nothing else.
If only it was this easy!! It almost feels like a variation of "start outlining the owl... now when you have the outline, just draw the rest of the owl". :-)
If only it was this easy!! It almost feels like a variation of "start outlining the owl... now when you have the outline, just draw the rest of the owl". :-)