I get my number from decades of professional game programming.
In a 7ms frame, you are spending most of that frame doing the work of rendering the actual frame (unless your game is so trivial that the GC is going to be easy / fast anyway). An additional millisecond is going to cause you to miss your deadline and drop a frame. Dropped frames feel really bad.
In a 7ms frame, you are spending most of that frame doing the work of rendering the actual frame (unless your game is so trivial that the GC is going to be easy / fast anyway). An additional millisecond is going to cause you to miss your deadline and drop a frame. Dropped frames feel really bad.