>> Before the 20th century, we ate a lot of saturated fats, and it wasn't until the creation of vegetable oils (which are made through extensive industrial processes),
This can't be right. Olive oil is a vegetable oil and it's been known since antiquity. Its preparation requires an olive mill and a donkey to turn the millstone. Not "extensive industrial processes!
This can't be right. Olive oil is a vegetable oil and it's been known since antiquity. Its preparation requires an olive mill and a donkey to turn the millstone. Not "extensive industrial processes!