Ask HN: How do you all deal with lack of motivation?

I remember being an extremely motivated and driven individual until 1-2 years ago. Then came a string of personal issues that turned my world upside down(including my realization that my father was a terrible abuser). Now that things are settled, I have a very strong urge to get up and chase my dreams again , however, I find this invisible force just not letting me do anything. I do not feel motivated at all.I wonder if anyone here has been in a similar state and how did he/she got out of it?

PS: I am a Coder