> at best it leads to a big useless unanalyzed database
For me, rigorously tracking my caloric intake by weighting nearly everything I've eaten with a food scale and recording it in the Cronometer smart phone app has led to a 100 pound weight loss over the last year, and normalizing my blood pressure & triglycerides.
But, you know, at best ... just a useless database. Good grief.
For me, rigorously tracking my caloric intake by weighting nearly everything I've eaten with a food scale and recording it in the Cronometer smart phone app has led to a 100 pound weight loss over the last year, and normalizing my blood pressure & triglycerides.
But, you know, at best ... just a useless database. Good grief.