I had a fear of flying, which I overcame completely by accident: I started playing a realistic flight sim for a while. Because it was realistic, I had to learn the basics of how to actually fly a plane.
It taught me two things: what some of the noises, the vibrations, and the movements were; and how hard it is to actually crash a plane. Once you made it in the air, you'll want to try crashing your plane in the game (explosions! fun!), and it will be undoubtedly harder than you imagine.
I now have zero fear of flying. Before playing the sim, I knew rationally what you're also pointing out - that flying is extremely safe, yet I was still afraid. But after playing the sim, I actually believed it.
It's been probably 10 years since I played the simulator, but the effects last.
It taught me two things: what some of the noises, the vibrations, and the movements were; and how hard it is to actually crash a plane. Once you made it in the air, you'll want to try crashing your plane in the game (explosions! fun!), and it will be undoubtedly harder than you imagine.
I now have zero fear of flying. Before playing the sim, I knew rationally what you're also pointing out - that flying is extremely safe, yet I was still afraid. But after playing the sim, I actually believed it.
It's been probably 10 years since I played the simulator, but the effects last.