It works fine with a carbohydrate diet too, provided by "carbohydrates" we mean healthy, complex carbs and not sugary junk. Professor Valter Longo has been getting a lot of buzz lately for this kind of intermittent fasting diet.
His diet is low in protein and fat; he gets furious when he sees doctors advocating the opposite, a trendy practice he believes speeds aging.
His diet is low in protein and fat; he gets furious when he sees doctors advocating the opposite, a trendy practice he believes speeds aging.
https://www.statnews.com/2017/06/13/fasting-diet-valter-long...