Why does that 'sound' unhealthy? If you want to actually lose weight and eat healthy you need to change your lifestyle, not do a diet here or there for a week or 2.
The more you exercise the more you can get away with eating!
(Sure if you are 5'7 and weigh 150lbs, that would be unhealthy for a year, you don't need to lose 50lbs. But that would be just fine for someone that is overweight)
The more you exercise the more you can get away with eating!
(Sure if you are 5'7 and weigh 150lbs, that would be unhealthy for a year, you don't need to lose 50lbs. But that would be just fine for someone that is overweight)