Everyone I know with good posture are physically fit, none of whom have “retrained a faulty idea of one’s position in space”. The sense we have that someone is fit generally comes from their posture.
Does this idea-retraining work as well as the gym? Do you know examples of unfit people with great posture through idea-retraining?
Of course we all know unfit people who are always straining to “sit up straight” and so forth, which always seems unnatural. Perhaps these people are the target market for this idea-retraining?
Does this idea-retraining work as well as the gym? Do you know examples of unfit people with great posture through idea-retraining?
Of course we all know unfit people who are always straining to “sit up straight” and so forth, which always seems unnatural. Perhaps these people are the target market for this idea-retraining?