Comment Comment by sbenitoj This is the point I made below, whole foods are superior to calorie countsNo one eats a grass-fed steak and goes into a downward spiral.Tons of people spiral out of control if they consume even small amounts of junk food.WHAT you eat matters more than HOW MUCH you eat long term.Calories matter, but different foods affect your body differently! parent sbenitoj 8 years ago
No one eats a grass-fed steak and goes into a downward spiral.
Tons of people spiral out of control if they consume even small amounts of junk food.
WHAT you eat matters more than HOW MUCH you eat long term.
Calories matter, but different foods affect your body differently!