Comment

Comment by J_Sherz

Coconut water is marketed for hydration because it does have a relatively high electrolyte content, but it's mostly potassium with minimal sodium, so not as effective as an oral rehydration powder which has those specific ratios of electrolytes / sugar that maximize the speed of uptake/hydration.
parent J_Sherz 8 years ago

No comments yet

Be the first to share your thoughts.

Live from the official Hacker News API

A modern reader for Hacker News · SvelteKit + Skeleton