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Comment by onewland

If you have the budget, hire a personal trainer for 1-2 hours/week. It's not cheap, but having to make the appointment or lose the money you spent is a huge motivator. They'll probably work you harder than you would work alone as well as enforce good form. I got started lifting weights this way.

Then you'll be motivated to work out on your own to save money.

parent onewland 8 years ago

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