Note: this was a relatively small sample (40 total, split in half for placebo/not), who were elderly people who already have "mild" memory problems, and given a concentrated turmeric derivative rather than just sprinkling it over food.
In summary: very cool, and I'd offer these curcumin supplements to anyone 50+ but sprinkling turmeric on your breakfast cereal ain't going to do much for high schoolers.
In summary: very cool, and I'd offer these curcumin supplements to anyone 50+ but sprinkling turmeric on your breakfast cereal ain't going to do much for high schoolers.