There is no such thing as self help. It's what you do, outside information can only be a guide. And the only way to truly change is to put yourself in a new situation with responsibilities, and allowing yourself to fail till you get it right.
Also the only difference between an extrovert and introvert is when they empathize with themselves. And the problem with the "introverted approach," is you are thinking about who you think you are versus through the eyes of those around you. None of you will ever have all the infromation as to who you are. Instead shift your focus on how to help move the conversation between people subjects and shared experiences, instead of question response, etc... Hard to do that when your concerned about your internals mind, when that is only a vapid simulation of who you think you are.
Also the only difference between an extrovert and introvert is when they empathize with themselves. And the problem with the "introverted approach," is you are thinking about who you think you are versus through the eyes of those around you. None of you will ever have all the infromation as to who you are. Instead shift your focus on how to help move the conversation between people subjects and shared experiences, instead of question response, etc... Hard to do that when your concerned about your internals mind, when that is only a vapid simulation of who you think you are.