I would argue that refined white sugar doesn't affect you the same way as organic unprocessed sugar. (from experience) I don't think it even takes going to the extreme of comparing refined sugar to whole grains, I think white sugar is toxic on a level we as a society are just starting to recognize.
It reminds me of the early days when everyone started saying that cigarettes caused cancer, but the scientists were conflicted... Us common sense folks new better.
It reminds me of the early days when everyone started saying that cigarettes caused cancer, but the scientists were conflicted... Us common sense folks new better.