I like taking walks and listening to pod casts, the problem is the opposite; I'm laughing and muttering to myself as I walk along, unnerving all those elderly immigrants.
However it is a good idea to walk without ipods/mp3 players as much as you can bear, walking helps your mind wander or meditate without having to 'learn how to breathe'.
However it is a good idea to walk without ipods/mp3 players as much as you can bear, walking helps your mind wander or meditate without having to 'learn how to breathe'.