Anecdotal: nothing helped my IBS. Dietary changes, exercise, nothing. Drs said nothing looked wrong. By the time I was 26, it was so bad I would stay home and not socialize often. I would need immodium like candy just to get through a social function. It was truly a nightmare. I was ready to give up.
4000 UI vitamin D a day, and about four weeks in it magically goes away 90%. I've gotten thanks from other people I passed the tip to.
Incidentally, the symptoms started abruptly about a year and a half before my diagnosis of melanoma; another disease with a vitamin D link.
4000 UI vitamin D a day, and about four weeks in it magically goes away 90%. I've gotten thanks from other people I passed the tip to.
Incidentally, the symptoms started abruptly about a year and a half before my diagnosis of melanoma; another disease with a vitamin D link.