If you have bbq sauce on a small pizza (who eats a small pizza?) you already have 22 grams, add some ingredients and you get another couple of grams making a woman pass her daily allowed intake for added sugar (25 grams [0]). That means you shouldn't have any desert or soft drinks with it. No cereal that day, no muffin, nothing.
Actually, a medium pizza crust + bbq sauce puts even a man over his limit of 30 grams per day. For a large pizza? Better not eat any bbq sauce at all.
Actually, a medium pizza crust + bbq sauce puts even a man over his limit of 30 grams per day. For a large pizza? Better not eat any bbq sauce at all.
[0] https://www.healthline.com/nutrition/how-much-sugar-per-day