Stop blaming my feelings on other people. Always take ownership of how you feel; I'm responsible for my feelings.
For example, if I feel lonely because my friends didn't invite me to the party, don't blame them. Loneliness is my feeling, so I should do something about it. i.e. Go out and do something that I like, invite some other friends over, whatever... If I don't take any action, blaming other people for my feelings won't change how I feel.
For example, if I feel lonely because my friends didn't invite me to the party, don't blame them. Loneliness is my feeling, so I should do something about it. i.e. Go out and do something that I like, invite some other friends over, whatever... If I don't take any action, blaming other people for my feelings won't change how I feel.