Many people here seem to be talking about how they have improved their commute or go to the gym a couple times a week.
The article isn't about exercising once or twice a day though. It's about you sitting around too much during the day. Not regularly being even minorly active, no?
Perhaps I'm mistaken but it seems like the people talking about their once or twice a day exercise arent on the same page as the article.
The article isn't about exercising once or twice a day though. It's about you sitting around too much during the day. Not regularly being even minorly active, no?
Perhaps I'm mistaken but it seems like the people talking about their once or twice a day exercise arent on the same page as the article.