> five-minute breaks for every 20 minutes spent on a single task, or sitting at your desk
As a software developer, yeah right! In 20 minutes, I've barely even gotten a problem into my head, and a five minute break would mean starting over.
Also, working remotely is not necessarily a cure for burnout. I've been burned out while working remotely and it had a lot to do with the additional stress of having to be self disciplined, the lack of boundaries between leisure and work, and the lack of emotional support from co-workers.
Other than those two points, there was some good stuff in this article.
As a software developer, yeah right! In 20 minutes, I've barely even gotten a problem into my head, and a five minute break would mean starting over.
Also, working remotely is not necessarily a cure for burnout. I've been burned out while working remotely and it had a lot to do with the additional stress of having to be self disciplined, the lack of boundaries between leisure and work, and the lack of emotional support from co-workers.
Other than those two points, there was some good stuff in this article.