One thing that surprised me is that most hackers here work out physically regularly.
I do as well, and I also find post-workout protein drinks are essential. I tried not using them for 2 weeks and found the lack of them rendered my workouts totally meaningless (I track weight and body fat, another good thing to do).
I do as well, and I also find post-workout protein drinks are essential. I tried not using them for 2 weeks and found the lack of them rendered my workouts totally meaningless (I track weight and body fat, another good thing to do).