Comment by tzamora

I guess you are talking processed, adultered meat. If you have normal organic meat there is no problem at all. Likely we have been eating meat from the beginning of our existance. The problem is that the anti meat lobby like peta or sugar-bread industry want us to buy more of their products. Keto is a really good healthy diet its just that requires that you educate yourself and also is really hard to mantain because we are really very addicted to bread, flour and sugar.