We're also a lot more sedentary. I am convinced without being able to produce proof, that this is the biggest problem - the lack of physical work.
I used to believe we eat shit, but my ancestors were really poor and basically ate just a few food types most of their life. I think I've come a long way and am convinced that, even if I were to eat a very occasional McDonalds, it'd still be eating a lot better. It's a lot more diverse and that really makes a difference. Don't know about you but I very rarely eat the same thing two days in a row.
I used to believe we eat shit, but my ancestors were really poor and basically ate just a few food types most of their life. I think I've come a long way and am convinced that, even if I were to eat a very occasional McDonalds, it'd still be eating a lot better. It's a lot more diverse and that really makes a difference. Don't know about you but I very rarely eat the same thing two days in a row.