Some things I've used at various points in the past for specific goals:
-My fitness pal for tracking food
-Spreadsheets for tracking workouts. I found it worked easier if I just listed everything I was going to do weeks in advance and just cross it off as I did it, vs writing it down as I did it
-Tiny but gmail keyboard shortcuts - makes sorting and going through email a breeze.
-Back again chrome extension. When you land on a page it tells you how many times you've been on it that day. Useful for curbing the HN and reddit habit.
Some things I've used at various points in the past for specific goals:
-My fitness pal for tracking food
-Spreadsheets for tracking workouts. I found it worked easier if I just listed everything I was going to do weeks in advance and just cross it off as I did it, vs writing it down as I did it
-Tiny but gmail keyboard shortcuts - makes sorting and going through email a breeze.
-Back again chrome extension. When you land on a page it tells you how many times you've been on it that day. Useful for curbing the HN and reddit habit.
That's it!