My problem with Keto was that it made me dumb. I found that when I was in ketosis, my brain just wasn't as sharp. Tasks that should have taken 5 minutes took half an hour. My memory recall was not as good (not that it was great to begin with). I know it was Keto causing it, because my brain would go right back to normal in under half an hour if I drank a can of soda.
Agree with everything else though. It definitely changes the way your body works (the whole "sweating acetone" thing took some getting used to), and it's a killer way to lose weight.
Agree with everything else though. It definitely changes the way your body works (the whole "sweating acetone" thing took some getting used to), and it's a killer way to lose weight.