Ask HN: Can you share your experience on a keto diet?
As I'm trying to transition to a low-carbs-high-fat diet, I'm struggling with common side effects such as fogginess and being unfocused. Regardless, last few days I've been hitting the gym and swimming without much of a problem, just a mild fatigue. Still, I'm just getting into it and learning as I go.
Any tips that anyone who has been or is on this kind of diet can share to ease the transition?
Any tips that anyone who has been or is on this kind of diet can share to ease the transition?